• The Awesome Power of Sleep : How Sleep Super-Charges Your Teenage Brain - My Little J
  • The Awesome Power of Sleep : How Sleep Super-Charges Your Teenage Brain - My Little J
  • The Awesome Power of Sleep : How Sleep Super-Charges Your Teenage Brain - My Little J
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Walker Books Ltd.

The Awesome Power of Sleep : How Sleep Super-Charges Your Teenage Brain

The Awesome Power of Sleep : How Sleep Super-Charges Your Teenage Brain

Nicola Morgan

HK$120.00
HK$120.00 HK$120.00
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Format

Overview

The essential guide to how sleep super-charges your teenage brain.

Late nights, addictive technology and minds racing with exam stress and friendship worries: it's no wonder the teenage stereotype is tired eyes and sleeping through the weekend. This guide asks why teenagers so desperately need a good night's sleep and explores what a lack of it does to their health and well-being.

  • From award-winning teenage well-being expert Nicola Morgan, author of bestselling Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends
  • Tackles late nights, technology and stress
  • Practical, accessible advice

Perfect for ages 9+

Product Details

  • Age Group: 5–9 years
  • Author(s): Nicola Morgan
  • Published Date: 2021
  • Format: Paperback
  • ISBN-13 (or ISBN): 9781406395402

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